I want to introduce my first series on this blog today. You know that it takes about a month to build a habit, or at least get used to a certain thing. Even though I am a woman and I love to multitask I consider it a bad idea to start 10 new habits at the same time. Instead I want to focus on one habit at a time, this will be the focus of the month. Every month I will pick a new habit I want to practice. It may also be that I want to freshen up an old habit.

Because my blog is called Daisy Do! I invented the Daisy Do! series. Every month I will give myself a new command: Daisy, do …! The first edition will be based on my intention to try yoga and meditation.

Daisy Do Zen!

From today until Jan 11th I am going to discover yoga and meditation. During this time I will report here on my progress, and at the end of the month I will evaluate my new habit and pick a new one, for next month.

Do you guys practice yoga and/or meditation? Do you have any advice or tips?

This entry was posted in Uncategorized. Bookmark the permalink.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s